Calm minds.
Confident kids.
Kidnosis creates gentle hypnosis stories and scripts that you read to your child at home — helping them manage fears, build confidence, and sleep a little easier.
A simple, gentle way to help your child unwind
Hypnosis for kids isn't about a stage show or a swinging watch — it's guided relaxation and storytelling, read aloud by someone your child already trusts: you.
Choose a story
Pick a script or storybook that matches what your child is working through — fears, focus, sleep, confidence, and more.
Settle in together
Find a quiet, comfortable moment — bedtime works well — and read the story aloud at an easy, relaxed pace.
Let the story work
Through gentle metaphor and imagery, your child absorbs positive suggestions while feeling safe, calm, and close to you.
What Kidnosis can help with
Every script uses imaginative, age-appropriate storytelling to help children build real coping skills.
Fears & phobias
Stories that gently reframe scary things, helping children feel braver and more in control.
Sleep & rest
Slow, soothing scripts designed to settle busy minds and support a calmer bedtime routine.
Confidence & self-esteem
Guided imagery that helps kids see their own strengths and value their uniqueness.
Focus at school
Scripts that build concentration and a more positive attitude towards learning.
Bullying & resilience
A calm, supportive space to process difficult experiences and rebuild inner strength.
Big emotions
Relaxation techniques that help children recognise, name, and settle strong feelings.
Meet Mark Anthony
Mark has spent nearly two decades working with clients as a hypnotist and coach — from sports, TV and radio personalities to CEOs, teachers, nurses and, most often, parents and kids just like yours.
He's a published author, speaker, and certified clinical hypnotist and master NLP practitioner. He's also a father of four, so he understands first-hand how much children need practical tools to cope with everyday challenges.
- Certified clinical hypnotist & master NLP practitioner
- Holds a Blue Card for working with children
- Nearly 20 years of therapy & coaching experience
- Father of four — he gets it
Ways to get started
Hypnosis Sessions
One-on-one sessions with Mark, online or face to face, tailored to your child's needs.
Book a ConsultationHypnosis Scripts
Written scripts you can read yourself, safely, at home — no experience needed.
Visit the ShopHypnosis Recordings
Professionally recorded sessions, voiced by Mark or a female hypnotherapist.
Get StartedIn Mark's words
Fears and phobias can feel overwhelming for a child. Gentle storytelling helps them reframe what scares them, and find their courage.
A relaxed mind learns better. Our scripts build focus and motivation, so learning feels less like a battle.
Every child deserves a way to switch off and recharge. A few calm minutes together can change the whole day.
Ready to help your child feel calmer?
Start with a free 15-minute chat with Mark, or browse the storybook collection to find the right first story.